Healthy rituals to process difficult emotionsRead More
Depth, space and environment: Why you need them in your next leadership programmeRead More
Too busy to stop? Try this...
Are you feeling overwhelmed, stressed and finding it difficult to step back? Try this little experiment. Read More
How to write a book in 5 simple steps
What does it take to write and publish a book? After successfully publishing 4 books Danielle shares her tips.Read More
What’s the experience of a Pause Global retreat?
Are you interested to know what really happens on a Pause Global retreat?Read More
The Healing Power Of Sound
At our Pause Retreats and in the one to one work we offer Sound Healing, but what is Sound Healing and what are the benefits?Read More
Big Breakthroughs Follow A Pause
Pause is how to give the world the best of you, not what's left of youRead More
Pause to Progress
Take time to Pause and tune into this conversation discussing the Pause 5 Step MethodRead More
Grow Yourself From The Inside Out
The depth of your client work and the transformations they experience directly correlates to your own personal growth.Read More
Are You Ready To Retreat?
Deep inner work and heightened consciousness allows us to operate at a higher levelRead More
Why Leaders Must Now Come Up For Air
When leaders step back and Pause, restlessness transforms into ease, decisions feel intuitive, and flow becomes a natural state. Read More
If we are to advance, first we must retreat
As we jolt back into some sense of normality after months of being stuck in cyberspace, we must take some time to reflect and make sense of what happened. Read More
HR Leaders: An unconventional (coaching) approach to transform the potential of your team
An unconventional approach to transforming your HR team’s potential. Read More
Employee wellbeing: are we providing too much support?
When it comes to our health, every organisation is made up of people at different stages in their own personal journey. Read More
Relieve stress and get a natural energy boost
Struggling with energy levels during Lockdown 3.0? It's the little things that can make a big difference in winter. Read More
How do we strengthen team bonds and trust in a virtual world
Are we working and operating in an environment that is connected but not always together?Read More
Pause and reconnect for inner peace
It's often the simplest things our soul craves. We yearn for space to breathe, time in nature and connection with what matters most.Read More
Help your teams pause and get grounded again
Could the Pause Challenge work for your team or organisation?Read More
What does a culture of ‘Pause’ look like in the workplace?
We view Pause as part of a wider culture change, not just an ad hoc wellbeing initiative. Read More
How to build emotional strength
Some practical ways you can rebuild your emotional strength, if it feels like you are treading water at the moment.Read More
Why there's never been a better time to Pause
The origins of the word 'crisis' is intense focus. At this time, each of us has an opportunity to focus. Read More
Try this if you want to reduce anxiety
A simple Pause tool for those times you want to calm anxiety and an overworked mind.Read More
How to protect your sleep under pressure...
Sleep is not just about getting enough rest for the next day, sleep is a fundamental healing process. Read More
Why you lead better when you understand different ways to Pause
The journey of slowing down, connecting more deeply to yourself and becoming more conscious is unique to each individual. Read More
Employee wellbeing: The call to create more space, not more noise
Could it be that we are at risk of creating more noise in people’s busy and frantic lives when really what they need is simply some space…. Read More