Shifting Perspective Through Pause

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Sometimes it can be hard to see the wood for the trees, we get so caught up in the day to business of living that we forget to lift our heads and see the bigger picture.

Equally, we can become fixated, perhaps obsessive even, on a particular problem or desire, that we lose sight of what is happening around us.

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Either way, to change our position doesn’t usually require us to alter the situation (or another person), but instead to create a shift in our perspective.

This is more of an internal move, a change in our thinking, our approach or our attitude, and whilst activities like walking and movement can be helpful to facilitate this kind of shift, sometime we need to go deeper.

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This is where Pause Retreats come in.

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Our unique retreats have been carefully crafted using over a decade of experience to guide individuals and teams on a journey of change and transformation.

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The shifts in perspective that follow a Pause are often subtle at first, rippling out into our lives over time.

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Recently I talked to 2 guests who have been attending Pause Retreats over the past 5 years to explore how both their perspective and lives had changed.

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Click the link and tune into the conversation: https://youtu.be/wa5i7bIuC5I