"Such a beautiful book, just what I was looking forto help me to be in the right mindset for the day ahead"
-Maria
"Love this book. Just provides me a few minutes every day to breath and begin my day. Beautiful pictures too. Something for everyone " -Amazon Customer
Sleep Meditations
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night’s sleep.
"Want peace and calm to help you sleep? This is the book."
Sara Webb
"A charming and beautifully illustrated book."
Johnny Lawrence
Pause
This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again.
"Hooked immediately! A beautiful and insightful book." Sarah Penny
"An absolute gem that I will constantly go back to and buy for many friends. This will be a book that remains in my life." Ria Ingleby
"This gentle and insightful guide helps us unravel our minds, gives us space and seeks to ask the fundamental questions, what sustains us and what really makes us happy?" John Steer
Pause every day
A beautiful collection of mindful practices that you can dip in and out of. To be used daily or when you are feeling in the need of a little calm, clarity or space to think.
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